I've decided that since I use my Wii Fit on a regular basis that I will give it a go to see if it aids in weight loss. I started yesterday and slept GREAT last night. I did the Super Hula Hoop three times, the free step for 20 minutes, some yoga poses(love the Sun Salutation),and some other exercises I can't think of at the moment. I've been looking online through sources such as you tube and notice that many people have tried this with great success. I did 1 hour and 16 minutes yesterday and I'm very sore this morning. I think it was the hula hoop exercises.
I'm hoping that I can get the kids outside today for some backyard play. Its suppose to reach the mid 60s today!! I didn't think that Minnesota could get temps like this lol. This has been THE longest winter ever. Well I'm off to do some housework before Kaine has to go to preschool.
Dee
1 comment:
You sound like one busy lady! I have 3 boys of my own... 2 still at home. It never ends but I feel like things run a little smoother when I actually take time and focus a little bit on me and my own health! I haven't used the Wii Fit but I know a lot of people who do... It looks like a lot of fun!
I'm so glad you found my blog! I look forward to getting to know you and encouraging you on your journey to fabulous!
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