Showing posts with label colon cleanser. Show all posts
Showing posts with label colon cleanser. Show all posts

Monday, February 1, 2010

Maybe a little TMI

Well I'm moving right along with this dieting and exercising thing but there is one problem. I don't remember the last time I've, well, pooped!!That's NOT good at all. Its been at least a week:/I'm always watching how many grams of fiber I eat everyday. I've never been blessed with good bowel movements unfortunately. I'm really sick of having to resort to laxatives to get things moving. I drink at least 100 oz. of water daily. So I'm not quite sure what the problem is. But I think I'm going to look into purchasing a colon cleanser of some sort. If you have any products you woul recommend, I would love to check them out.

Today's stats:
Couch to 5k W1Wo2:
31 min. 330 calories, 3.4mph (walking), 5mph(running)
4285 steps, 1.99 miles
50 situps
10 minute stretch
1270 calories consumed

Its almost 9pm and I didn't hit my goal of 1400 calories. I guess that's not a bad thing I suppose. Well, I'm going to watch some Anime before heading off to snoozeville.

Dee~