Farewell....

Farewell fried foods. Farewell processed junk food.  Farewell empty calorie drinks aka Kool-aid and soda. Farewell everything that has gotten me to 188.7lbs.  I have to say goodbye to you all.  I don't need you. You are no good for me.  You don't do anything except hurt me and expand my waistline.  You must go!I want to fit into all of my cute clothes again.  I want the real me back.  You have no place in my life anymore.

I have cleaned out the fridge and pantry.  This house is full of nutrition. There won't be anymore excuses.  No more guilt to consume my life anymore.  I am taking charge of my and my family's health, this time for good.