Monday Madness

Getting to the point(I'm suppose to be getting my son ready for school): I think I could have done better this week. I exercised 4 out of 7 days but I wanted to do 6. I also feel that my eating habits COULD have been a little better as well. I think going to KFC while dieting is such a good idea. I lost 1.5 lbs this week, bringing me to 177.7. I'm okay with that number but not excited about it. So this week I know that if I want to lose a good amount of weight, I should step it up a notch or two. I'm hoping to workout at least 5 times this week and not going above 1800 calories per day. Have a great week everyone!

Dee