Friday, October 31, 2008
Halloween.....
Monday, October 27, 2008
I Hope This Continues
Thursday, October 23, 2008
Not quite ready
I will be 3 weeks postpartum on Friday and I don't think my body is ready to start working out just yet. I jogged yesterday and I've been more sore than I've ever been in my entire life. I think I'm doing too much too soon. I have to listen to my body on this one because my four children need me. As long as I continue to eat well and make good choices, things should continue to go on the right track. I can't wait to get the OK from my OB to resume exercising again. I feel so ran down today that I think its best that I take a nap and just relax and focus on other things in the mean time. I still will be weighing in weekly until I can start exercising and toning. I have my goal dress picked out already. I should put up a picture of it sometime today if my four children allow mommy to do so :)
Tuesday, October 21, 2008
Disappointed:(
Friday, October 17, 2008
2 weeks PostPartum; 1st Official Weigh In
My short term goal is to be 170 lbs at my 6 week OB checkup, which is around November 14th. My long term goal is to weigh 140 by my 30th birthday and I will re-evaluate at that point. I haven't weighed 140 since the birth of my first child so this is going to be a wonderful thing to accomplish.
Look for pictures soon!
Thursday, October 16, 2008
Time To Get the Show on the Road
My goal is to have 3 days of cardio in one hour sessions and 2 days of strength training; one hour sessions as well. I plan to start off at 2000 calories a day because I'm breastfeeding my daughter and I don't want to ruin my milk supply. Lean Cuisines and Slim-fast will also play a major role in my diet. I also plan to drink at least 100 oz of water per day. Tomorrow will be my first official weigh in since I will be 2 weeks postpartum. I'm so excited to finally start taking care of ME.