Saturday, November 21, 2009

As expected......

Weight: 148.2
1.8 lbs. gained

I have no one to blame and no excuses. I fell off the wagon this week. I nibbled way too much. It is what it is. I'm not going to do wallow in self-pity all week because that won't do me any good. On the plus side, I'm not back in the 150s and I lost an inch on my waist, so those are my NSV(non-scale victories). My goal for next week is to be at 145. I really need to get a grip with my calories and continue to journal. I also want to exercise seven days this week. We'll see what actually ends up happening at my next weigh-in. If I don't challenge myself, I'll never get rid of these last 12 lbs. Well I don't have too much to write at the moment. If that changes, I'll be back;) Enjoy your weekend!!

Dee~

1 comment:

Daisy said...

Doesn't it seem like those last few pounds are always the hardest? But, you'll do it. Good luck!