I was surprised yet thrilled when I got on the scale this morning. I'm down exactly two pounds from last week:) I only got to exercise twice but I did 1800 calories (to the best of my ability daily) and it seems to have paid off. I've been drinking 100 oz of water a day as well. Let me tell you, I feel like I'm pregnant in regards to the multiple trips to the bathroom....blah!!
My goal for this week is to exercise 30 min. on three days. If I can do more that would be great. But I'm not going to set a crazy goal only to disappoint myself next week. After all my 4th baby is only 6 weeks old, so I'm still adjusting to her being around. I'm also hoping to be out of the 170s by the middle of December. I think that seems pretty realistic. I'm hoping to find my mp3 player today because exercising isn't the same without it. Music is the key for me to get motivated to workout.
2 comments:
Great job on the weigh in!! Keep it up!
Congrats on the weight loss. I'm trying to exercise at least 30 min. 3x a week too.
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